Burden

realityCheck

when you’re not sure

Most young people in crisis don’t consider or attempt suicide. There may come a time, however, when someone you know and care about starts having a bad time or showing signs of suicidal behavior. Don’t be afraid to ask. Don’t be afraid of being wrong. It is estimated that 80% of those thinking about suicide …

when you’re not sure Read More »

urgent

warning signs

Warning signs are the earliest observable clues that a person may be considering suicide in the near-term (within minutes, hours or days).

Cause for Immediate Concern:

  • Threatening suicide or expressing a strong wish to die
  • Seeking access to lethal means–guns, medications, poisons
  • Talking or writing about death, dying or suicide
If it’s you…

If you find yourself acting or feeling in one or more of these ways, get help immediately. Dial 2-1-1 in Vermont, a mental health professional , Call 9-1-1 for police or emergency services or Call the National Suicide Prevention Lifeline 1-800-273-TALK (8255). You will reach a real person who can help, even if you only want to talk.

Or someone else…

urgentIf someone you know is behaving in any of these ways, get help right away. Stay with the person until professional help is available. Keep the person away from firearms, medications, alcohol and other substances which they might use to kill themselves or which might lower their resistance to causing themselves harm. Dial 2-1-1 in Vermont to reach a mental health professional, Call 9-1-1 for police or emergency services or Call the National Suicide Prevention Lifeline 1-800-273-TALK (8255). You will reach a real person who can help. Never leave a suicidal person alone.