Students learn a simple way to clear their head of irrational thoughts. In this video, a young man shares with us what his teacher advised his sophomore class students to do when they are struggling with suicidal feelings.
“With a little time to think things through you can find a way to overcome the situation and survive.”
You can find more resources like factsheets on depression and suicide and even real stories of people who have experienced these intense feelings and made it through at www.au.reachout.com.
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